Real Results From Real People
You Don’t Need Another Strict Diet
You probably already know that eating less and moving more can help you lose weight.
The hard part is knowing:
- How much to eat
- What exercises to do
- How to manage daal bhat, momo and social meals
- How to stay consistent when life gets busy
- How to lose fat without becoming skinny-fat
That is where personalised coaching, plan and accountability can help.
What You’ll Receive
Personalised Training
A realistic workout plan based on your experience, schedule and available equipment.
Train at home or in the gym, usually 2–4 times per week.
Nepali-Friendly Nutrition
Learn how to manage portions, increase protein and enjoy foods such as daal bhat, tarkari, masu, roti, momo and your favourite meals.
No banned foods. No unnecessary diet rules.
Regular Accountability
You’ll receive regular check-ins, progress reviews and support to help you stay consistent even when motivation drops.
A Plan That Fits Your Lifestyle
Your coaching plan will be adjusted around your work, family, holidays and social life.
The aim is not only to help you lose weight.
The aim is to help you build a healthier lifestyle you can maintain.
Who This Coaching Is For
This programme may be right for you if:
- You have lost weight before but gained it back
- You struggle with belly fat or a skinny-fat appearance
- You regularly overeat in the evenings or at weekends
- You feel confused about calories, protein and portion sizes
- You want to enjoy Nepali food while making progress
- You need structure, plan and accountability
Meet Your Coach
I’m Sabin, a full-time personal trainer and fat-loss coach with over three years of coaching experience.
I understand that most Nepali people do not want to give up daal bhat, momo, family meals or cultural food just to lose fat.
That is why my coaching focuses on helping you balance the foods you enjoy while improving your training, nutrition and daily habits.
You do not need to live like a fitness influencer.
You need a realistic plan that fits your actual life.
Results From More Clients
Ready to Start?
Apply below and tell me about your current situation, goals and biggest struggles.
I’ll review your application and let you know whether the coaching programme is suitable for you.
Or message me “COACH” on Instagram.